Thursday, November 29, 2007

Happiness depends upon ourselves.

I am going to detox for 7 days okies, no promises but i will try coz i bought 2 books to encourage myself, yeah!!!



If cannot take it i will stop ok, but georgina can 3 weeks, at least 7 days for me ba..

Some facts abt Fruits Detox:
If you haven't eaten fruit and vegetables on a regular basis and you start to eat a lot of fruit, your body will detoxify itself first. Even if you don't change your use of stimulants! Fruit can be used to help your body detoxify. The best way of doing this is not to eat anything but fruit until noon. Till that time your body is still busy detoxifying from the night before. Now you know why people always drink freshly squeezed orange- or grapefruit juice in the morning. The strongest detoxifying effect is caused by the acid fruits. Especially (red) grapefruit and lemons are detoxifying. Citrus fruit is all acid fruit but also tomatoes and pineapples are acid fruits . Squeeze 3 oranges, two mandarins and half a red grapefruit for breakfast. It's the quickest energy supply to wake you up in the morning!

Be a little-bit careful with the acid fruits when you are ill. Your body is already very busy detoxifying and when stimulating this process it could cause an over-reaction of your body to clean itself even more and could make you even feel worse for that moment. So don't go squeezing 20 oranges to get better.

If you are really sick and don't want to eat or drink, the best drink is a glass with the juice of half a lemon filled up with boiled water and a bit of cane sugar (not refined white sugar!) Because you only use half a lemon the detoxifying effect is not so strong but your body does receive much vitamin C.

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Okay, Mr Tan i love u okies, thats why i do this for you...Though i felt so stress & worried, given that ur beloved princess Tan cannot maneuver a car properly with 24 points, now left 12 points, but i will be careful okay.






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Buddy left on Tuesday, Tada, a new beginning for her, all the best to her and her new life... ...
This is a very nice X'mas Tree, given that we are reaching the last BERmonths of 07,
OA cannot make it to join us its ok ah...
But i love all of you though.
I believe the person who took this picture will find us so funny lo...Whee...



Seriously i dun think that Joanna, Lei, Rowena and Beth are in the picture but the waiter insist lo, i ask him, [Are the 4 ladies in it], He said [Yes]... -_-" Liar X 100, but its ok, at least u made an effort. Thanks!!!



Farewell celebration for Buddy ... I will miss you okies, thanks for the nonsense days you had given me.The Verklempt team, now left small OA, me alone...



Tada...Some super random pictures of myself to show how powerful my camera is, though someone say can throw away . Bleah!!!







Someone says:
Plan for the future because that's where you are going to spend the rest of your life.